Free Fitness Course!

Are you looking to become more spiritual fit?

Do you want to be more like God (godly) now?

Are you concerned about your spiritual health?

Then join us this Sunday (6/9) as we learn how to exercise ourselves toward the goal of godliness.

In-person 10AM; On-line 10:45AM

We meet at the Frelinghuysen Rec. Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825

Join us for:

Worship/Prayer/the Word/Children’s Ministry/Fellowship


Take the Fitness Challenge!

Being physically fit has great benefits for our health and wellbeing here on earth. However, becoming spiritual fitness is beneficial not only in this life, but in the life to come. Join us on Sunday (6/2) as we continue to exercise with a goal towards spiritually fitness in the six areas that Paul encourages Timothy to be fit in – word, conduct, love, spirit, faith and purity!

This Sunday we will focus on strengthening our “faith” muscles!

In-person 10AM; On-line 10:45AM

We meet at the:

Frelinghuysen Rec. Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825

Join us for:

Worship/Prayer/the WORD/Children’s Ministry/Fellowship


Take the Fitness Challenge!

Being physically fit has great benefits for our health and wellbeing here on earth. However, becoming spiritual fitness is beneficial not only in this life, but in the life to come. Join us on Sunday (5/26) as we continue to exercise with a goal towards spiritually fitness in the six areas that Paul encourages Timothy to be fit in – word, conduct, love, spirit, faith and purity!

In-person 10AM; On-line 10:45AM

We meet at the:

Frelinghuysen Rec. Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825

Join us for:

Worship/Prayer/the WORD/Children’s Ministry/Fellowship


Free Spiritual Fitness Class

Did you know that the LORD wants us to put more training and discipline into being spiritually fit than physically fit? Physical fitness benefits us in this life! However, spiritual fitness has benefits for this life and for our life in eternity! Join us this Sunday (5/19) as we continue to exercise in the 6 areas of spiritual fitness declared in 1 Timothy 4:12!

In-person 10AM; On-line 10:45AM

We meet at the:

Frelinghuysen Rec. Center

139 LIncoln Laurel Rd.

Frelinghuysen, NJ 07825

Join us for:

Prayer/Worship/the Word/Children’s Ministry/Fellowship


Are You Exercising towards Spiritual Fitness?

Did you know that becoming spiritually fit or healthy, is based on the same principles as becoming physically fit or healthy. Both take discipline, exercise, proper nutrition, rest, etc. The Scriptures teach us that spiritual fitness has benefits not only for your life here on earth, but also for your life to come in heaven. Come join our spiritual exercise class this Sunday (5/12). 10AM in-person; 10:45AM on-line.

It is Mother’s Day so come celebrate with your mom (gift for all moms).

We meet at the:

Frelinghuysen Rec. Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825

Join us for:

Worship/Prayer/the Word/Children’s Ministry/Fellowship


Say THANK YOU to our fire fighters!

May 4th is International Fire Fighter’s Day.

You are invited to join us this Sunday, May 5th as we say thank you to our Frelinghuysen Volunteer Fire Fighters, and continue the Cinco De Mayo fundraiser at Abundant Life during our Worship Celebration. 10 AM Service; 11:30 AM Food (pulled pork, empanadas, yellow rice with peas & olives).

We meet at the:

Frelinghuysen Rec. Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825


Train to Reign!

As we train ourselves to be spiritually fit and exercise towards godliness, we will then be able to reign as kings in this life, earning our rewards in the life to come. Join our “exercise class” this Sunday (5/5) to discover the six areas in your life that you can develop spiritual muscle! 10AM in-person; 10:45 on-line

We meet at the:

Frelinghuysen Rec. Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825

Join us for:

Worship/Prayer/the Word/Children’s Ministry/Fellowship


Exercise is Good!

I am one of those crazy people who “loves” to exercise! Training for a triathlon, cross fit, and competing in all athletics takes discipline. Physical fitness requires resistance, proper nutrition and rest. Join us this Sunday (4/28) as we begin to see the parallel between physical exercise and spiritual exercise. We will explore six areas of life God wants us to grow in God-like-ness.

In-person 10AM; On-line 10:45AM

We meet at the:

Frelinghuysen Rec Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825


Join us for a Passover Seder Presentation

Christ in the Passover Seder!!!

Should Christians celebrate Passover? Did you know that the “Last Supper” was the last Passover Seder that Jesus celebrated with His disciples during His earthly ministry?

Growing up Jewish, I celebrated Passover every year of my life (just like Jesus did)!

Join us this Sunday (4/21) as I unfold many prophetic truths that were hidden in the Passover celebration!

Invite a Jewish friend or someone that needs to know that the Messiah is the Passover Lamb and the fulfillment of all this sacred Holy Day portrays!

10AM In-person: 10:45AM on-line!

We meet at the:

Frelinghuysen Rec. Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825

Join us for:

Worship/Prayer/the Word/Children’s Ministry/Fellowship


Grow in Godliness!

Did you know that you should be growing in godliness (God-like-ness)! As a believer in Christ, everyday you should have the mindset that your new self is created in God-like-ness! Everything we believe, think and do should be centered in the this truth!

Join us this Sunday (4/14) to discover how to “exercise towards godliness”!

10AM in-person; 10:45AM on-line

We meet at the:

Frelinghuysen Rec. Center

139 Lincoln Laurel Rd.

Frelinghuysen, NJ 07825

Join us for:

Worship/Prayer/the Word/Children’s Ministry/Fellowship